Today is the day!

Yep – if I live to one hundred – I am through one-third of my life!

AND – would ya check out what happens when you pop a little freebie on your blog – I must admit I was having a big laugh when I saw this!!!!!  There is ANOTHER LINK down there to the freebie if you need it!!!!

What a classic!

Anyway – onto my little challenge for myself!

Since giving birth to Mackenzie 19 minths ago – I haven’t regained my super fit and healthy self.  I am not overly complaining about the way I look – but there is some ‘stuff’ onme that really doesn’t need to be there AND – we would really like to have another baby, and my body isn’t ready for it yet!  Sooo – for the next two weeks – I am going to do my best to follow the "New York Body Plan’!  Now – being a personal trainer myself – (I am too busy sorting out other people to do myself!) – I know that fad diets etc etc are not the way to get in shape – which is why I am not going to so much adhere strictly to the whole diet thingummy, but the exercise routines are fantastic – I love the look of them – a great challenge for me!

I follow a fairly good diet – but I will be cutting out extra stuff , and eating all the wholesome UNREFINED foods (which I generally do – but I will make an extra special effort!).  Anyway – good luck to me.  Today – I need to do 45 mins strong cardio (running with running clucb tonight), and the 45 minute body sculpting routine (when the girls have their arvo nap!).  Hopefully all will go to plan!!!!